Hemp Seeds: Better For You Than Flax Seeds?

Never underestimate the enduring power of a mother’s conviction in her advice or … your susceptibility to taking it. The substance of the advice may change, with new truths crowding out or even contradicting earlier truths (after years of dutifully … Continue reading

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Raw Almonds Are Not Raw!

I routinely consume a handful of almonds a day – the raw kind (roasted&salted I would consume two handfuls plus the whole bag).   I never thought there was much to learn about almonds, certainly not anything that I could learn … Continue reading

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