coconuts

Last Time You Had This Nutrient Was In Breast Milk

The coconut is one of the most nutritious foods around, but it loses its health cred pretty quickly once it’s shredded, sweetened, restrained in plastic and sold in the baking aisle. Which is unfortunate as the water has more potassium … Continue reading

48 Comments Posted in Facts & Myths, Ingredient of the Week, Recipes Tagged , , ,