coconut

The Best I-Hate-Baking Recipe

From someone who writes a food blog, this might come as a surprise, but I really hate baking – or baking sweets I should say. Even in December. Even for the holidays. ┬áBut I sometimes do it because what comes … Continue reading

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Last Time You Had This Nutrient Was In Breast Milk

The coconut is one of the most nutritious foods around, but it loses its health cred pretty quickly once it’s shredded, sweetened, restrained in plastic and sold in the baking aisle. Which is unfortunate as the water has more potassium … Continue reading

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