(The next post in the series I’m doing for Attune Foods)

One of the on-going questions many of us have, is why do some people never gain weight and are in a state of perpetually good health while others seem to be in a constant state of striving for the elusive 10 pound weight loss.  If I had to choose only two factors (not including all the genetic stuff over which we have more limited control), here are my two..

Please read the rest on the Attune Foods blog!