Sauteed Cabbage With Avocado

You can use green cabbage but I far prefer purple. The coconut oil further sweetens the cabbage, making this dish richly delicious and high in nutritious oils.

Sauteed Cabbage With Acocado

Purple cabbage
Coconut oil (or olive oil)
1 garlic clove
Avocado
Sunflower seeds
Salt

Finely slice the cabbage. Dice garlic. Heat the oil in the skillet. Add the garlic and cabbage to pan and sautee about 3 mins until cabbage is slightly soft.  Toast the seeds in a toaster oven or in a small skillet.  Let cabbage cool a little. Toss the cabbage with the nuts and add the avocado. (Don’t heat the avocado! It tastes dreadful this way.)