Is Your Bed Making You Fat?

{A post I wrote for Attune Foods}

I used to get a solid eight hours of sleep and would do everything in my power to protect this sacred practice. Then Finn came into my life and along with him, many months of five hours of sleep, maybe six. I got so accustomed to it that even after he starting sleeping through the night (his ten-month birthday present to me), I would wake at least twice, my body anticipating his cries, toss for fifteen minutes and go back to sleep – until he stirred my body from it’s poorly rested state at 6 am.

Read the rest on the Attune Foods blog, here

 

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