Fifteen Things I’ve Learned …

It won’t come as a surprise to most of you, that I disagree with a lot of conventional thinking on health and nutrition. Turns out I also disagree with a lot of conventional thinking on how to cook!  When cooking, I tend to look for the easiest route to making delicious food and following rules is counter to everything in my philosophy, not to mention my character.  So it is with great pleasure I reveal the fifteen things I’ve learned that you will never read in a how-to-be-a-great-cook book.

  1. Don’t stress about cutting back on the salt when you’re cooking.  The salt to be concerned about is the salt you DON’T know you’re consuming, ie. that which is dumped in massive quantities into processed food.
  2. Go ahead and wash your mushrooms. Mushrooms are like sponges that are already water-logged.  If you’re tempted to wipe the dirt off each one, you’ve got too much time on your hands.
  3. It does not matter if you add “wet to dry” or “dry to wet” when baking, it all gets stirred anyway!
  4. It’s ok to open an oven with a cake/muffins/bread in it, IF it’s already past the “rising” stage.
  5. One of the fastest ways to warm up leftovers is to steam them, in a pot, on the stove top, with the food sitting in a metal steamer basket, lid on the pot.  If you want to avoid the food getting too moist, wrap it in tinfoil. I don’t own a microwave and use this method all the time.
  6. You don’t have to wash your cast iron every time you use it. I assure you, you will not die of bacteria poisoning.  I wipe mine down with a paper towel after use, put it back on the stove top and use it again and again. And sometimes I don’t even wipe it down …
  7. The most important part of a great soup is the stock – most tinned or boxed stock is pretty dreadful. The very best way to get it – make it. (See link below)
  8. When roasting carrots, there is no need to peel them, ditto with apples when making apple sauce or apple pie.
  9. To radically cut the time it takes to roast vegs, steam them gently first, then sautee on stove top, in a big pan, with olive oil and salt. (Total time aprx 10 mins vs. 30-60min in an oven). You can barely tell the difference. (See image at top as proof.)
  10. Don’t waste half the broccoli by cutting off the stalk.  Simply peel the outer layer and you’ll get rid of the woodyness.
  11. Technique is overrated – your pasta sauce will be just as good regardless of how elegantly you dice the onions, you just won’t get a cooking show.
  12. Good cookware is overrated –  I still use my discolored, and now fully blacked-on-the-bottom, aluminum pots that I bought at a hardware store  ($25 for a set of 3), fifteen years ago.
  13. A couple decent knives are not overrated.  There is nothing less pleasant than chopping with a lame knife.
  14. When making quiche or frittata, cook the vegs first to eliminate some of the moisture which avoids soggyness in the finished product.
  15. You can never taste your food too much when cooking. If you’re still ravenous by the time you sit down to eat, you’ve not tasted enough …
What can you add to the list?

Related Posts
How to make your own soup stock
How to cook with cast iron 

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  • Janamiller

    Use lots of butter! And a little dirt on your veggies is okay and good for your intestinal flora!!

  • JB

    That packaged thing you keep buying at the grocery store? You can probably easily make that at home (e.g., yogurt, almond butter, nutella, granola).

  • http://www.thesweetbeet.com Michelle Madden

    yes and yes!  I cook with a lot of olive oil rather than butter but same sentiment :)  Especially if you’re going to be cooking your vegs, no need to stress about a little dirt ! 

  • Emily Martin

    There’s no such thing as too much garlic. 

  • Anonymous

    I agree with a lot of what you say here, with one big exception. I have a good collection of LeCreuset pots and pans, which I have acquired over the years. Expensive, yes. But worth every single penny. Thin, cheap pans are way to easy to burn stuff in…

  • Anonymous

    It’s not so much the dirt on my store-bought veggies, but the pesticides and all that other stuff I can’t stop thinking about.

  • Carmels

    Agree with wildwildwest – would not trade my Le Creusets or All Clads in for specific tasks! I really find Le Creuset is great for long simmerings and All Clad cooks super even. I also love my enamel pots for quick heatings and steamings. Otherwise, you are spot on with your other items!

  • Jennifer Mackiewicz

    Love this!!  I will continue to wash my mushrooms, now guilt free! I make my own stock, salt cooking water, eat broccolli stalks  – you taught me not to prep carrots for roasting by peeling – now I will try the steam method for leftovers. I made a investment in v.good knives long time ago and they are still v.good knives. Great post! Thank you!

  • http://spinachtiger.com/ Angela

    I agree with most of these. But, I love the “if you’re still hungry by the time you’ve sat down to eat, you’ve not tasted enough.”  No wonder I’m never hungry at the table. I have seven cast iron frying pans and in spite of what everyone says I do wash mine. They still maintain their non-stick ability. Just can’t soak them. You can’t own enough cast iron. I need every size.

  • http://www.thesweetbeet.com Michelle Madden

    I too have a really fabulous dutch oven that I love … so yes, I agree good cookware is wonderful, but good cookware can not make up for a bad cook, whereas, if you’ve got a little skill you could be handed a rusty pot and spoon and make something divine! 

  • LaraChick

    I double the amt of veggies for almost every recipe that isn’t just a veg dish (ie, soup, stew, roast).  Baking is a science but cooking has leeway.  I also agree with the “never too much garlic” sentiment – to which I’ll add, if you use bottled minced garlic b/c you don’t have time to use fresh garlic, just get takeout.  

  • http://6512andgrowing.wordpress.com/ 6512 and growing

    Love ALL of these. I would also add that recipes are suggestions, not rules. Get loose!

  • Nancy

    According to Harold McGee, renowned expert on food science (On Food and Cooking, The Science and Lore of The Kitchen), you don’t need to sift your flour any more when baking. That was the norm from the old days when flour was shipped in big barrels and suffered much longer, jilting trips to market.

  • Nancy

    I absolutely agree with this. The only time that ever worked to my favor was once when making ketchup from plums (it used to be made from all kinds of fruits), the bottom scorched. In stead of tossing it, because it was just too much dam work to throw it all away, I gently stirred not scraping the bottom…and the ketchup had a wonderful smoky flavor.

  • Nancy

    Plus, it was alarming to read that Sweet Beet uses aluminum pots. Really should get rid of any cookware made from aluminum: it gives off molecules into the food which are ingested, and toxic.

  • Fool4jane

    Eating with your hands is fully acceptable!

  • http://twitter.com/AnnHolly Ann Mc

    What a terrific list!  I completely agree!

  • Fred

    Thanks for the pointers!  I love cooking with olive oil as well but I would back off using it if the temperature was going to be over 300 degrees F.  Whew!!…..well, I finally got some information from an execellent website (with lab tests etc., etc.) that says most of the info about how delicate olive oil is is wrong….the one exception is that if you are using the cheap-o stuff, then 300-350 degrees F would probably be a good idea. It is the quality of the olive oil that matters and for first pressed, virgin you are good-to-go up to about 405 degrees F or so.

  • Fred

    UPDATE FROM ABOUT 15 MINUTES AGO: I went back to get the website’s name (http://www.oliveoilsource.com/page/heating-olive-oil) and noticed that the Institute of Shortening and Edible Oils actually has the “smoke point” of olive oil at  420 degrees F.

    The big guns for high temperature cooking are grape seed (485 F) and avocado (480 F).

    Ok….I’m done!

  • Farmrik

    Impossible not to like what Michelle has to say. Great post.

  • Gloria L

    12 is dangerous

  • Anonymous

    Salt, butter and dirt is ok.  Fooled me!

  • http://healthygirlskitchen.blogspot.com/ Wendy (Healthy Girl’s Kitchen)

    I love this post!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you for the great morning laughs.

  • http://www.thesweetbeet.com Michelle Madden

    Agree  - olive oil will reach its smoke point in a very hot sauce pan.  When I use it for sauteeing, I try to ensure it does not scorch, but to be honest, in the grand schmee of healthy eating/living,  you have to pick the things that you are going to get hung up on, and the “risk” of ocassionally going above the smoke point of olive oil, is not one that I get overly concerned about …

  • http://www.thesweetbeet.com Michelle Madden

    In fact, I would go so far as to say the added oil and salt from your fingers, only ADDS to the food’s taste ! 

  • http://www.thesweetbeet.com Michelle Madden

    Nancy, do you have any links online where I (and others) can read more about this?  I have to admit, I had not heard this concern, so am interested to see what studies etc have been conducted … Thx!

  • Deirdre

    I wanted to add something along the same lines. Many excellent pointers, suggestions and tips – thank you, as always, but when it comes to what we put our food in, I have become sold on a few higher quality (healthier) items from pots and pans, to glass jars for food and left-over storage. Feels like a shame to be thoughtfully buying and preparing food for good taste and good health, to then mix it in with potentially hazardous chemicals from the pots, pans or plastics packaging/containers.

  • Liz Wald

    Technique is overrated – your pasta sauce will be just as good regardless of how elegantly you dice the onions, you just won’t get a cooking show.   
    LOVE THIS :)

  • Yvonne Hellyar

    I love your post and have been practicing most of these ‘heretical’ kitchen practices for years.  The only one which would make me a bit uncomfortable is the use of aluminium pots.  One never knows the full truth and there is always a huge controversy around the dangers of ingesting this metal with many conflicting opinions in websites.  Perhaps best to avoid this cookware.   

  • ctb

    I’ve always cleaned mushrooms under running water – & then I wrap them in a clean kitchen towel to soak up the excess water.

  • http://www.facebook.com/JennLMyers Jennifer St James

    Great reminders. Thank you!

  • http://mjskitchen.com/ mjskit

    What a great list! I think I could have written most of these myself! :) DEFINITELY agree with the mushroom one and the last one, and most of them for that matter!  As far as cookware goes, when I got married over 35 years ago all I had was aluminum cookware. Through the years it’s been replaced with “good” stuff. The difference between cooking rice or caramelizing onions in an aluminum pan versus a heavy-duty enamel coated pan is night and day. I was so glad to finally get rid of the aluminum pans. Thoroughly enjoyed your posts and all of the comments!

  • http://eatwellwithjanelblog.com/ Janel

    I love these. I always tell people that recipes are overrated! If you have the main ingredients, you can always improvise on the rest. What about sifting flour? I rarely bake, but when I do, I don’t sift. Is it really necessary? (Maybe that’s why I’m not a *good* baker)

  • Anonymous

    Recipes can be helpful in determining approximate amounts of various proponents of a dish, and can usually be adjusted in terms of taste and desire, especially when it comes to seasonings. But when baking, we have to remember that a successful recipe has been fine tuned to a reasonable expectation regarding both structure and leavening; both must be appropriate if you expect a cake to rise.

    I learned this the hard way after moving to the “other” mile-high city. I had been making and baking my infamous carrot cake at sea level, for years. But when someone asked me to make one up here, at over 5,000 feet, it flopped miserably. I finally figured out when you are baking at over a mile above sea level, you must adjust sea-level recipes: increase structure (more flour), and decrease leavening (baking powder, yeast, etc.). Baking recipes can be tricky; they’re not a suggestion but indeed are a formula!

  • http://www.vaguevegan.wordpress.com/ Lauren @ Vaguely Vegan

    As much as I loooove Le Creuset and all of the fancy cookware, I couldn’t agree with you more.  I credit my 4 year old $2 Ikea pan for making the perfect omelette every single time.  

  • Cindy @ Once Upon a Loaf

    Great post! I love these tips and will show my daughter the broccoli one when she wakes up this morning. ;)

  • Cherelyn

    If you don’t have the time-or interest-to make your own broth, try William-Sonoma’s Demi-Glace in three varieties-chicken, beef or vegetable to make broths and sauces taste great.

  • Info

    I love your blog!  As a holistic-approach-to-life coach, I find that simplification and streamlining are excellent ways to have a happier, healthier and more enjoyable life!  Thanks so much! 

  • Info

    I love your blog!  As a holistic-approach-to-life coach, I find that simplification and streamlining are excellent ways to have a happier, healthier and more enjoyable life!  Thanks so much! 

  • Suz

    Anything you make at home is going to be better than anything you buy already made!  Learn to make bread or give up bread.

  • Scully

    Hee! I was going to say the exact opposite of this. (Because my body has a very difficult time digesting garlic. And I hate it how it overpowers all other flavors.)

  • http://twitter.com/nutmegs_seven Elly McCausland

    I love this post! Inspired to write my own version…I totally agree with you on all points but especially 1, 4 and 6. Recently I was worrying a bit that I add too much salt to my food during cooking, and that my tastebuds are getting more and more tolerant of salt…but then I realise I eat no processed food and any salt in my food I’ve added myself, so it really can’t be that much. Anyway, I love your blog and will be following from now on!