Eating Too Much Junk? Here’s How To Stop…

{A post I wrote for Attune Foods}

He stretched his arms up with great force, toward the muffin. He was not going to take no for an answer.  I offered the apple and the cheese and the blueberries but got a flat rejection. I tried to reason, but try THAT with an 18 month old!

I was starting to see a pattern of he (and I) eating a few too many morning muffins (and the odd bagel), and I knew I needed to reverse course before it became entrenched. And we succeeded, pretty quickly.

Want to know the trick to eating less junk? Keep reading on the Attune Foods Blog, here.


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