Eating Too Much Junk? Here’s How To Stop…

{A post I wrote for Attune Foods}

He stretched his arms up with great force, toward the muffin. He was not going to take no for an answer.  I offered the apple and the cheese and the blueberries but got a flat rejection. I tried to reason, but try THAT with an 18 month old!

I was starting to see a pattern of he (and I) eating a few too many morning muffins (and the odd bagel), and I knew I needed to reverse course before it became entrenched. And we succeeded, pretty quickly.

Want to know the trick to eating less junk? Keep reading on the Attune Foods Blog, here.

 

Get Posts By Email